Escondido Wellness Center

2010-12-04T12:38:00.001-08:00

Book Appointments with Escondido Wellness Center from your Mobile Phone by typing this link into your phone browser and saving on your screen!! http://ping.fm/EA2yh

2010-07-23T17:01:00.001-07:00

Escondido Wellness Center - $15 off 1hr Massage http://ping.fm/RvF2I

2010-06-15T12:13:00.001-07:00

Check out this video about the benefits of massage - http://ping.fm/mOO15

2010-06-15T12:12:00.001-07:00

http://ping.fm/4voO5

2010-06-11T09:08:00.001-07:00

Good article about the benefits of massage. http://ping.fm/L2Uri

2010-06-10T21:51:00.001-07:00

Inner Peace - How to Find Inner Peace http://ping.fm/pNJ4z

2010-06-10T10:37:00.001-07:00

The weak can never forgive. Forgiveness is an attribute of the strong.

- Mahatma Gandhi

2010-06-09T16:30:00.001-07:00

Massage appointments available this weekend, Thurs, Fri, Sat & Sun: Special offer: $55 / 1 hour.

Massage for Pain Relief

2010-06-09T12:51:00.000-07:00

So, you have back pain? You are not alone! It is a very common complaint among our clients who seek out our therapeutic massage services. They have often been diagnosed with "degenerative disk disease", aka - aging! These clients have usually been to doctors seeking a cure but leave feeling frustrated because they are prescribed anti-inflammatories, muscle relaxants and pain killers. For some, this can help on occasion when they are in severe pain, but in the long run most people will typically abandon this as an extended treatment option because of possible dependency on these substances. Another option that is sometime offered is surgery. I have only seen a handful of clients who greatly benefited from this option and it was a great improvement for them. The majority that I have seen, however, would get no benefits from surgery because their problem is muscular in nature. Soft tissue actually can become more damaged as a result of surgery and leave the client feeling even worse. The answer often for our clients seeking relief from back pain is deep muscle therapy or deep tissue massage. Deep tissue massage does NOT need to be painful in order to be effective. Let me repeat. Deep tissue massage does NOT need to be painful!!! It can be an effective way to break down scar tissue in the muscle fibers created by micro-tears in the muscles caused by either physical or emotional/mental stress.

More information about massage and pain:

http://www.spine-health.com/wellness/massage-therapy/can-massage-help-your-back-problem
http://www.mayoclinic.org/news2010-mchi/5592.html?rss-feedid=4

Announcing SpaFinder Deal Days at Escondido Wellness Center

2010-03-03T10:33:00.000-08:00

From March 8-14, Escondido Wellness Center will be participating in SpaFinder Deal Days, a weeklong event featuring a 50 minute massage treatment for just $50.

Call (760)480-9355 or book online to reserve your spot @ escondidowellnesscenter.com

First Anniversary Open House Celebration!

2009-11-05T11:00:00.001-08:00

Stop by and say Hello at our First Anniversary Open House Celebration!

Where: Escondido Wellness Center, 1892 W. El Norte Pkwy

When: Friday, November 13, 2009 from 4-7pm

Free Chair Massage

Prizes

Food / Drink

Holiday Coupons

See you there!!

2009-11-05T10:37:00.000-08:00

10 Reasons to Get Massage Today!

It can be the start or complement of a Healthy Lifestyle. Massage is often the catalyst that gets people thinking about taking the steps to live a long healthy life. For people that have a healthy lifestyle, massage can help accomplish certain health care and maintenance goals.
It is the perfect stress buster. Massage is a wonderful way to get rid of the stress of the day whether it be work, relationship or existential stress. One hour on a massage table can make you forget about all those problems that seemed so important.
It's Good for You. Massage can help bring your body back into balance. It improves circulation and gets rid of metabolic waste products in your body.
It Prevents Future Problems. Having a massage on a regular basis can prevent those aches and pains from ever happening.
You Deserve It. Many people have no problem buying massage treatments for their loved ones, but would never get a massage for themselves. You deserve a massage as much as anybody else.
It Can Manage Chronic Pain. Massage can help reduce and manage the pain and discomfort of chronic conditions such as arthritis, degenerative disc disease, herniated discs, diabetes, fibromyalgia and sciatica
Helps You Sleep at Night. After a good massage you might get the best sleep of your life. Massage can be so relaxing that many people fall asleep during the treatment.
It Can Improve Athletic Performance. A sports massage can focus on reducing restrictions in muscles that might be reducing strength. It can also lengthen muscles to get you greater flexibility and range in your game.
It Can Help Get Rid of Your Stiff Neck, Headache or Sore Back. Those aches and pains can be hurting your productivity at work and slowing down your enjoyment of life.
It feels great. A good massage can be a luxurious experience for the senses like no other.